PRO

MOVE

MENT

The Pro Movement approach toward our teachings has been developed to ensure our clients achieve their individual and team goals whilst implementing our knowledge on health and wellbeing.

Fitness requires functionality of all the facets of human movement to create balance within the individual and our timetable has been developed to reflect this. Our classes focus on Strength & Mobility, Cardio & Agility along with Stretch Therapy.
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Pro Movement strength training chin up
Pro Movement Cardio training lateral bound jumpPro Movement Stretch Therapy standing back bend

CLASS
PACKAGES

Move with us alongside a friendly community of high-level achievers in an inspiring environment. You will be guided by our instructors that live the lifestyle and are established within the fitness community. All levels welcome.
CLASS PACKAGES

TIMETABLE

Pro Movement works alongside clients who strive to be the best versions of themselves. Whether you are a beginner, past or present professional athlete or a member of youth, we want to work with you to better reach your full potential
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