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Fitness requires functionality of all the facets of human movement to create balance within the individual and our timetable has been developed to reflect this. Our classes focus on Strength & Mobility, Cardio & Agility along with Stretch Therapy.

PLEASE NOTE
All participants must create an account and agree to terms and conditions to book classes. Bookmark this page, or save to your mobile home screen for easier future bookings. On iPhone, use Safari, on Android, use Google Chrome to save this page to your homescreen.

Pro Movement Cardio training lateral bound jumpPro Movement Stretch Therapy standing back bend

CLASS
PACKAGES

Move with us alongside a friendly community of high-level achievers in an inspiring environment. You will be guided by graduate instructors that live the lifestyle and are established within the fitness community. 
All levels welcome.
CLASS PACKAGES

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