packages

Fitness requires functionality of all the facets of human movement to create balance within the individual and our timetable has been developed to reflect this. Our classes focus on Strength & Mobility, Cardio & Agility, Stretch & Release along with Stretch Therapy.

PLEASE NOTE
To help with future re-booking, please create an account to save booking details and to track your upcoming and previous classes.

TIMETABLE

Pro Movement works alongside clients who strive to be the best versions of themselves. Whether you are a beginner, past or present professional athlete or a member of youth, we want to work with you to better reach your full potential
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